How to Stop Holding onto 'Stuff' – Part 2

How to Stop Holding onto 'Stuff' – Part 2

In my last post I was talking about my sense of overwhelm as I work to clear out my Mum’s bungalow and at the same time reduce the clutter that threatens to take over my own house. It’s forced me to look at why I, and others, hold onto material possessions and can...
How to Stop Holding onto 'Stuff' – Part 1

How to Stop Holding onto 'Stuff' – Part 1

I’ve been thinking a lot about attachment these last weeks. It’s been a recurring theme with some clients (I’ve blogged before about holding onto fantasies of how things, or people ‘should’ be), but I’ve been confronted by some of my own...
Power of Community to Change Your Perspective

Power of Community to Change Your Perspective

As I was in that delicious transition state between sleep and wakefulness this morning, where consciousness and subconscious have a little ‘chat’, my musing mind was full of gratitude for some of the wonderfully supportive and inspiring people, that have come into my...
Balancing Integrated Life vs Business Success

Balancing Integrated Life vs Business Success

There were many factors at play that lead to my decision to hand in my notice 7 years ago. It was a tough decision to make after 18 (mostly) happy years with the same organisation; an organisation I joined straight from university, offering relative security, steady...