The Paradox of Being Unique Yet Connected

The Paradox of Being Unique Yet Connected

It’s a tricky balance – staying true to yourself and pathfinding your way through life in a way that feels right and good for you, whilst also staying open to guidance and help from others. Or in how to reach out for a community of likeminded individuals...
Shame and Happiness: How to Make Yourself Happy

Shame and Happiness: How to Make Yourself Happy

I wrote in my last blog post about the inspiration I get from my 9 year old daughter on how to love life, and she came up trumps again this week. We were chatting away about random things on the walk to school as usual; I can’t even remember how we got onto the...
7 Ways to Love Life Like a Child

7 Ways to Love Life Like a Child

My youngest daughter (J), who is 9 now, has always been one of my favourite muses and role models when it comes to getting the most out of life. She is, and always has been, a bundle of joy, energy and general zest for living. She has strong emotional awareness and...