July 2015 - Tea & Empathy

Ten Key Steps to Living a Happier Life

by Rachel Anderson | Jul 27, 2015 | Coaching

You may know that I’m a huge supporter of Action for Happiness. For everyone who signs up on my website and completes my e-course I donate £1 to Action for Happiness and later this week I’m going to be making the donation for the past year; I’m delighted that at the...

How We Talk to Children and Their Inner Critics

by Rachel Anderson | Jul 20, 2015 | Change

The other day I saw this Peggy O’Mara quote and picture on the Action for Happiness website, and it really got me thinking. I saw it just after I’d been talking with a coaching client who had reflected that her sense of never being ‘good enough’ started from a very...

From Stressed Control Freak to Liberated Leader – a Coaching Case Study

by Rachel Anderson | Jul 13, 2015 | Coaching

So last week I shared Hannah’s case study of how she went from being unhappy and confused to thriving and relishing life through the realisations coaching opened up for her. This week I thought I’d share another case study – again I’ve changed some details and...

From Confused & Unhappy to Thriving & Flying – a Coaching Case Study

by Rachel Anderson | Jul 6, 2015 | Coaching

I recently finished a series of 5 coaching calls over 4 months with a client, and the difference in her was so marked, so fantastic to hear, I thought I’d capture a little of her journey in a case study. Obviously confidentiality is key in my relationship with all my...

Ten Key Steps to Living a Happier Life

How We Talk to Children and Their Inner Critics

From Stressed Control Freak to Liberated Leader – a Coaching Case Study

From Confused & Unhappy to Thriving & Flying – a Coaching Case Study

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