Why I Don't Make New Year Resolutions

Why I Don't Make New Year Resolutions

by | Dec 28, 2015 | Change

So, I don’t make New Year Resolutions, instead I set gentler ‘intentions'(something I ‘want’ to do, rather than something I ‘must’ or ‘should’ do). Looking back on my intentions for 2015, I can see I’ve moved on –...
Giving Your All for Christmas?

Giving Your All for Christmas?

by | Dec 10, 2015 | Change

This time of year can feel frantic. There’s so much to do in the run up to Christmas and a feeling of time running out. Expectations and emotions run high at Christmas as we try so hard to match up to the fantasy of how it should be; beautiful thoughtful gifts,...
Introverts vs Extroverts: Which Is Better?

Introverts vs Extroverts: Which Is Better?

by | Dec 2, 2015 | Business coaching

I’m not a fan of categorising people into ‘boxes’. I often find when I’m starting to work with a new corporate client, when I ask them to tell me a bit about themselves that they will say for example “Oh, I’m an ESTJ” referring to their Myers Briggs Type Indicator...