Do You Enjoy Being YOU?

Do You Enjoy Being YOU?

by | Aug 30, 2016 | Coaching

Since I was a teenager, I’ve always had something of a difficult relationship with myself. Although appearing confident, self assured and determined, I remember actually thinking “I don’t like myself”. I’m sure if I could bear the cringe...
Worried About What You’re Not Doing?

Worried About What You’re Not Doing?

by | Aug 22, 2016 | Coaching

I’ve been very busy since I got back from holidays – catching up with emails, full diary with coaching sessions, usual household tasks and seeing to the kids as well as putting the finishing touches on my new online ALIVE programme. It’s been one of...
Simple Living – Less is More

Simple Living – Less is More

by | Aug 16, 2016 | Happiness

I’m just back from a lovely family holiday – nothing exotic, just camping on the Llyn peninsula in Wales. We’ve got a good big tent with plenty of pods inside for the 5 of us; particularly important now our daughters are all getting so big and grown...
Time to Feel ALIVE Again

Time to Feel ALIVE Again

by | Aug 8, 2016 | Happiness

This evening was rereading some of my blog posts from the last few weeks and was struck by how many times I was reporting I was feeling tired, run down, irritable or even depressed. It was a bit of a wake-up call really. Overall I feel pretty sound, and there’s...