Text reads: "What's Inside?" in a gradient font transitioning from deep blue to teal. A delicate illustration of holly leaves and berries overlays part of the text, adding a festive touch. The design has a light, wintry feel.

THANK YOU!
I hope you’ll be delighted with your box.

I pack them to order, with love and care, so depending on demand it may be 1-2 days before it’s in the post to you. But if nothing has arrived within two weeks, something’s gone wrong.

Just reach out, if you have any questions, or issues. Or send me photos, stories and feedback? I love hearing what the box evokes for people.

[email protected]

WHAT YOU CAN EXPECT IN THE BOX?

(don’t look if you want a surprise)

A introduction letter

Introducing you to the contents of the box and the seasonal theme of the month

Four curious question cards

Designed to make you think differently, or about something you’ve never asked yourself

A Poem

Beautiful words and metaphor to provoke, evoke & transport

An art postcard

A feast for the eyes, packed with meaning. Unlock what the metaphor may be for you (and only you)

A Tea & Empathy Notebook

One of our beautiful notebooks in which to capture your thoughts and reflections. There are 3 designs; we’ll send one at random, but you can purchase the other designs from our bookshop

A bamboo ballpoint pen

And of course, you need something to write with too

A Tarot card

A carefully chosen Tarot card to provide additional insight and guidance related to the energy of the month

A tactile object

Always connected to nature. Something you can touch, feel, notice and explore its significance for you

Something scented

Your box should gently smell intriguing even as you open it. There’s no quicker way to evoke memory and significance than with scent

A teabag

We are Tea & Empathy, afterall! A different flavour each month to tantalise your taste buds, and reflect the turn of the year

Suggestion for sound

We’ll send a Spotify code and put links to suggested song, sound or music in the resource hub.

A mindful ritual

A simple, seasonal ritual to help you connect with yourself and the world around you

A nature-based exercise

An invitation to engage with the natural world, from walking meditations to collecting meaningful objects, that deepens your connection to the earth’s cycles

A book recommendation

Selected from Rachel’s library of favourite or most impactful books.

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