You’re in! Welcome to

I’m delighted you’ve decided to invest in yourself, and join The ALIVE Programme.

It’s self-led, but you are NOT on your own. It’s a tired phrase – but your success is my success, so please don’t hesitate to reach out if you get stuck.

Here is the link to our Facebook group where you can ask questions and get support.

Check your inbox for log-in details for the course (and keep an eye on spam, just in case).

Just reach out, if you have any questions, or issues

[email protected]


And to remind you – working through this programme, you will gain more:

Appreciation and acceptance of yourself and your strengths;

Love of life and enjoyment day to day, and feel renewed and replenished;

Insight into what’s been holding you back and how to overcome those barriers;

Vision and clarity about what’s most important to you and how to rebalance your life;

Exercises and practical tools you can use over and over to meet everyday challenges with resilience and a greater sense of well-being.