Blah! All this self-development work I’ve been doing of late has been very insightful, revealing, uncomfortable, beneficial etc, but I feel drained right now – a bit sick of the sound of my own navel gazing and analysis. I’ve got stuck in an intellectual and emotional...

I’ve just had a horrible weekend in the very worst of company - my own internal critic and martyr. And it was an unexpected visit - the previous week had been quite good; I was feeling on top of things and looking forward to a weekend...

If you read my last blog post, you’ll remember I’ve been reading Eleanor Roosevelt’s You Learn by Living: Eleven Keys for a More Fulfilling Life.  At that point I’d only read to chapter 4, but now I’ve not only finished the whole book but reread...