What To Do When You’re All Over The Place

What To Do When You’re All Over The Place

I’ve just come through one of the most emotionally challenging periods I’ve experienced in a long time. Quite frankly I felt like I was coming apart at the seams and all my usual resilience strategies seemed powerless in the face of this overwhelming tidal wave of...
Take a Walk On The Quiet Side

Take a Walk On The Quiet Side

At a recent business event I found myself sat next to a cheerful, friendly young woman – we were asked by the speaker at the event to share why we do what we do with the person next to us, so we had few minutes to chat. I won’t share her story, as it’s not...
Stop Trying So Hard

Stop Trying So Hard

After a couple of physically and emotionally stressful weeks, following the death of my father-in-law, it was not a surprise that virtually the whole family, including me, has been ill during half term. Nothing serious, just heavy colds, coughs and running a...
Be Careful What You Wish For…

Be Careful What You Wish For…

My last blog post was entitled ‘Stop the World!’ as I was feeling some overwhelm with all the things I was busy trying to do. I got my wish, but not in a good way; only 3 days after publishing that post my Father-in-Law died following some unexpected post-operative...