Ripples of Change and Grief

Ripples of Change and Grief

Oh, don’t we like to hold onto our illusion of control? And to help us feel in control we tidy up, organise, put stuff into neat little boxes. We simplify and generalise so we can ‘get our heads round it’, whatever ‘it’ may be, and to try to stop feeling overwhelmed...
Enough!

Enough!

It’s my word for 2020. I decided that back in January even before our world got turned on it’s head. I realised it was time to stop seeking. It’s time for me to accept that I have ENOUGH. I have enough books, and course materials. I have enough knowledge and...
Woken by the Wave

Woken by the Wave

I was awoken by the wave, which dredged me up from the depths of my dreams and cast me gasping and thrashing on the shore of consciousness. Like a fever, the heat pulsed through my body as I threw off the covers, pleading with the remnants of sleep. Despite the...
Letting Go of The Fantasy

Letting Go of The Fantasy

Do you get frustrated that you haven’t achieved what you wanted to achieve, that your fitness isn’t what it should be, that your boss or partner doesn’t treat you right, that you’ve made some bad choices in the past – in short, that you,...