How to Find the Answers You Seek

How to Find the Answers You Seek

by | May 25, 2015 | Coaching

I believe that, at some level, we all intuitively know the answers we seek are not ‘out there’, but really lie locked deep within ourselves – layer upon layer, chamber after chamber of deeper understanding and insight. Instead, what we are truly hunting for as we...
When Did Shame Get Put in Charge?

When Did Shame Get Put in Charge?

by | May 18, 2015 | Fear

Shame has it’s sneaky insidious fingers everywhere in our life, permeating so much of our inner voice; all those secret fears and negative self-judgements. “I’m not thin enough” “I’m not fit enough” “I’m not desirable enough” “My marriage isn’t good enough” “I’m not a...
Can I Vote for a Leader Like This Please?

Can I Vote for a Leader Like This Please?

by | May 6, 2015 | Business news

I’ve felt sad, disappointed and a little angry in the run up to this general election. I realise that it isn’t the general election, or our politicians that cause these emotions; no, I’ve created them myself through my own thinking and fantasy of how...