What Are Your Minimum Requirements?

What Are Your Minimum Requirements?

by | May 31, 2016 | Happiness

So, you may have picked up from my recent blog posts (and newsletter if you subscribe to it) that I’ve been feeling pretty tired and run down – not because of anything particularly bad or especially stressful; just because the whole family have had a lot...
Dealing With Fears: Befriend, Not Fight

Dealing With Fears: Befriend, Not Fight

by | May 16, 2016 | Change

I’m feeling quite proud of myself just now. Last week there were a number of events and tasks I’d been absolutely dreading. They made me feel a bit sick in my stomach. To make it worse I was feeling ashamed that I was so ‘pathetic’ in feeling...
What Do You Think Of This Story?

What Do You Think Of This Story?

by | May 11, 2016 | Business news, Happiness

I woke the other morning with a story in my head. I scribbled it down quickly in the notebook I keep by my bed. It was fun to write and I thought I’d share it here (pretty much in the raw form that I scribbled it in) as a change from my normal ramblings – I...
Why It’s Hard To Ask For Help

Why It’s Hard To Ask For Help

by | May 3, 2016 | Change

I like to think of myself as independent and resourceful, and as someone who helps and supports others. As a values and beliefs set, these go deep with me. From an early age (and with the best of intentions from my parents), I got a lot of positive re-enforcement when...