by Rachel Anderson | Mar 22, 2021 | Blog, Change, Coaching
It’s time. Like the sap rising in the trees, the swelling bird song and the lengthening days, I’m feeling it stirring within me; the momentum for change. The question “Who do I want to be next?” has kept resurfacing. I have it as one of the 60 curious question cards I... 
by Rachel Anderson | Oct 14, 2020 | Change, Metaphor
Well, perhaps a little premature to say that, but yesterday I was sooo stuck. I’m about to relaunch my entire business (hmm, I never seem to do things by half). Why? well because everything I’ve been learning, dreaming of, planning and experimenting with... 
by Rachel Anderson | Jul 12, 2020 | Blog, Change
I have a recurring experience that I used to find unsettling and puzzling. These days I’ve learned to just go with it, with some bemusement and curiosity. Every now and then, a word forces its way into my life. Usually it’s a word that’s just always been in my... 
by Rachel Anderson | Jul 8, 2020 | Blog, Change, Happiness
I woke early this morning, mind whirring and body feeling alert and alive. That’s really. not. like. me. Generally I’m a night owl who loves long lazy lie-ins. I sleep well and deep and long. But every now and then my subconscious finishes its processing work way... 
by Rachel Anderson | May 21, 2020 | Change
Oh, don’t we like to hold onto our illusion of control? And to help us feel in control we tidy up, organise, put stuff into neat little boxes. We simplify and generalise so we can ‘get our heads round it’, whatever ‘it’ may be, and to try to stop feeling overwhelmed... 
by Rachel Anderson | May 18, 2020 | Acceptance, Blog, Change
It’s my word for 2020. I decided that back in January even before our world got turned on it’s head. I realised it was time to stop seeking. It’s time for me to accept that I have ENOUGH. I have enough books, and course materials. I have enough knowledge and... 