by Rachel Anderson | Oct 17, 2016 | Coaching
Have you ever hit one of those patches when nothing seems straightforward or to go right, no matter how hard you try? I’ve had a few days that feels like it’s been one effin’ thing after another – in my anger it feels like it’s all been... 
by Rachel Anderson | Sep 13, 2016 | Coaching
I’ve been busy finalising my new online course – The ALIVE programme, overcoming my usual habitual procrastination by implementing a little of my own advice! So today I thought I’d give you a little sneak preview of the section of the course: How to... 
by Rachel Anderson | Aug 30, 2016 | Coaching
Since I was a teenager, I’ve always had something of a difficult relationship with myself. Although appearing confident, self assured and determined, I remember actually thinking “I don’t like myself”. I’m sure if I could bear the cringe... 
by Rachel Anderson | Aug 22, 2016 | Coaching
I’ve been very busy since I got back from holidays – catching up with emails, full diary with coaching sessions, usual household tasks and seeing to the kids as well as putting the finishing touches on my new online ALIVE programme. It’s been one of... 
by Rachel Anderson | Jun 28, 2016 | Coaching
So many words have been written about the EU referendum that I really don’t want to add to the noise. However I can’t ignore how it has affected me and my family, as we’ve been navigating the range of emotions that have been thrown up since Friday.... 
by Rachel Anderson | Apr 25, 2016 | Coaching
I love trees; it’s why, when I was only 13, I decided the career for me was to become a forester. And indeed for 18 years after graduating with a degree in Forestry I had a very rich and interesting career with the Forestry Commission, but by that time I had burned... 