by Rachel Anderson | Jan 26, 2015 | Happiness
I’ve just returned from another incredible weekend at Shaa Wasmund’s The One Retreat. This time however I was there as part of the support crew rather than as a participant, freely giving my time and services to help a small group of women achieve... 
by Rachel Anderson | Jan 19, 2015 | Business news, Happiness
If you’d asked me last November what my personal predictions and hopes for 2015 were, I think I would have said that this is the year I’m going to take my business to the next level, reaping the rewards of some of the things I’ve invested in during 2014.... 
by Rachel Anderson | Dec 8, 2014 | Happiness
I’ve had a couple of really good reminders why coaches have coaches these last couple of weeks. I’ve been feeling really up and down, and despite all my best ‘self help’ techniques I’ve just not been quite able to re-energise and... 
by Rachel Anderson | Oct 29, 2014 | Happiness
I had an ‘epiphany’ whilst I was away on Shaa Wasmund’s One Retreat. On our first evening part of our ‘homework’ was to articulate what success looks like for us. Now, I was a little disappointed at first – this was an... 
by Rachel Anderson | Oct 7, 2014 | Happiness
You know, (and sorry to disappoint if you were hoping otherwise) I don’t have all the answers. I don’t even wish that I did – where would be the fun in life? I also believe that no-one else has all the answers – if they think they have then... 
by Rachel Anderson | Sep 30, 2014 | Happiness
Most people I come across wish they were ‘happier’, and in the past I was one of them. These days however, despite the currently challenging context of my life with my Mum so ill, I’m very happy with my happiness! The lovely Action for Happiness... 