by Rachel Anderson | May 6, 2015 | Business news
I’ve felt sad, disappointed and a little angry in the run up to this general election. I realise that it isn’t the general election, or our politicians that cause these emotions; no, I’ve created them myself through my own thinking and fantasy of how... 
by Rachel Anderson | Mar 30, 2015 | Business news, Happiness
This week I’m actually on holiday, but I didn’t want to miss a blog post. Due to the wonders of technology and my fabulous digital marketing manager Tamara I know my content can be prescheduled and published when I want it, but that of course still means I actually... 
by Rachel Anderson | Jan 19, 2015 | Business news, Happiness
If you’d asked me last November what my personal predictions and hopes for 2015 were, I think I would have said that this is the year I’m going to take my business to the next level, reaping the rewards of some of the things I’ve invested in during 2014.... 
by Rachel Anderson | Jan 6, 2015 | Business news, Coaching
The shortest day has passed, Christmas done and dusted, and a sense of ‘back to reality’ begins as the New Year festivities are behind us. Predictably, my body is feeling the impact of the non-stop food, snacks, alcohol and lack of any meaningful exercise... 
by Rachel Anderson | Dec 29, 2014 | Business news
As you may have gathered from the tone of my last couple of blog posts, I’ve not been at my best these last few weeks – struggling with my energy and motivation. So much so that last week, for the first time, I didn’t produce content for the blog, choosing instead to... 
by Rachel Anderson | Nov 24, 2014 | Business news, Change
After feeling a little smug that I’d managed to keep up with my blog and newsletter throughout my Mum’s illness, death and funeral, I’ve found this week that I’ve been falling further and further behind. On one level I hear the voice in my head making excuses,... 