by Rachel Anderson | Dec 2, 2014 | Coaching
I’ve felt low, flat and demotivated for much of today and once again a little overwhelmed by the backlog of tasks and people seemingly competing for my attention. I know, intellectually, that it’s my thinking and how I’m framing this that’s... 
by Rachel Anderson | Nov 10, 2014 | Coaching
Authenticity seems to be a word that’s bandied around a lot these days. I know it’s one I find I use more and more as I help clients on their journeys; it has become common language both in the personal development and corporate worlds – being our ‘authentic... 
by Rachel Anderson | Sep 22, 2014 | Coaching
In my last post I wrote about how coaching journeys often reveal more of the truth about what’s already there inside of us… and of course this throws up our deepest fears and what so often gets in our way; “but what if I find I’m not good... 
by Rachel Anderson | Sep 17, 2014 | Coaching
Over the years I’ve been asked many times “yes, but what do you actually do as a coach?” I’m not sure I’ve ever perfected a succinct way of capturing an adequate reply. Sometimes I’ll explain it’s about helping... 
by Rachel Anderson | Aug 25, 2014 | Coaching
I’d love to run something past you and get your comments. You may or may not know that my previous career was in forestry, and I’ve always had a lot of admiration for trees – I believe we can learn a lot from them! In fact, understanding a tree as a... 
by Rachel Anderson | Aug 18, 2014 | Business news, Coaching
Today is our 24th Wedding Anniversary (can’t believe we’re old enough to have been married that long, what young babes we were)! So here are ten things I appreciate about our happy marriage: It started out as a friendship, that grew and grew until it was... 